Grab and go meals can be a healthy choice ... or they can be loaded with calories, fat, carbs, and salt - much more than you actually want, or need! Download ShopWell (it's free!) and we'll recommend quick healthy meals we think you'll love.
Egg White Omelette (Egg Whites, Water, Less than 2% of the Following: Corn Starch, Skim Milk, Whole Milk, Xanthan Gum, Garlic Powder, Onion Powder, Salt, Annatto Extract, White Pepper, Nutmeg),
Broccoli,
Cheddar Cheese (Cultured Grade A Pasteurized Milk, Salt, Enzymes and Annatto Color),
Milk (Pasteurized Milk, Vitamin D3),
Onions,
Water,
Corn Starch,
Canola Oil,
Salt,
Garlic Powder,
Black Pepper,
Olive Oil.
Nutrition
Calories
260
Fat
41 %
Carbs
21 %
Protein
38 %
% Daily Value **
per serving 8 Ounce (8 oz)
4 %
Carbohydrate
13 g
30 %
Calcium
300 mg
35 %
Vitamin C
21 mg
10 %
Cholesterol
30 mg
6 %
Fiber
2 g
-
Protein
23 g
4 %
Iron
0.72 mg
31 %
Sodium
750 mg
18 %
Total Fat
11 g
-
Fat Calories
100
10 %
Sugar
5 g
13 %
Calories
260
-
Trans Fat
0 g
15 %
Vitamin A
750 IU
31 %
Saturated Fat
6 g
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.