Cream of Wheat Instant Original Flavor Cream of Wheat Instant Original Flavor Hot Cereal - 0
Benefits:
Excellent Source Iron

Excellent Source Iron

Excellent Source Calcium

Excellent Source Calcium

Low Saturated Fat

Low Saturated Fat

Good Source Folic Acid

Good Source Folic Acid

Low Fat

Low Fat

Vegetarian

Vegetarian

Excellent Source Vitamin A

Excellent Source Vitamin A

Refined Grains

Refined Grains

Low Cholesterol

Low Cholesterol

Low Sugar

Low Sugar

Weaknesses:
Preservatives preservatives
Salt salt
Refined Grains refined grains
Common Allergens:
  • Gluten,
  • Oligosaccharide,
  • Wheat,
  • Corn
Ingredients
  • Wheat Farina,
  • Calcium Carbonate,
  • Salt,
  • Defatted Wheat Germ,
  • Guar Gum,
  • Natural Flavor,
  • Ferric Orthophosphate,
  • Vitamin A Palmitate,
  • Niacin,
  • Riboflavin,
  • Pyridoxine Hydrochloride,
  • Thiamine Mononitrate,
  • Folic Acid,
  • BHT (to Preserve Freshness).

Health Tip

Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

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Nutrition
Calories

150

  • Fat 0 %
  • Carbs 100 %
  • Protein 0 %

% Daily Value **

(0)

40 %

Vitamin B6

800 µg

0 %

Total Fat

0 g

45 %

Iron

8.10 mg

9 %

Carbohydrate

27 g

0 %

Fat Calories

0

40 %

Calcium

400 mg

10 %

Sodium

240 mg

45 %

Thiamin

0.68 mg

0 %

Sugar

0 g

0 %

Potassium

0 mg

35 %

Vitamin A

1750 IU

40 %

Niacin

8 mg

30 %

FolicAcid

120 µg

0 %

Saturated Fat

0 g

0 %

Protein

0 g

7 %

Calories

150

50 %

Riboflavin

0.85 mg

0 %

Vitamin C

0 mg

2 %

Cholesterol

6 mg

4 %

Fiber

1 g

0 %

Trans Fat

0 g

Better Options

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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