Benefits:
Common Allergens:
- Egg,
- Meat,
- Milk,
- Oligosaccharide,
- Monosaccharide,
- Animal By Products,
- Lactose,
- Wheat,
- Polyol,
- Soy
Okay Match!
Eating Right Salisbury Steak
9.5 oz
Excellent Source Calcium
Excellent Source Protein
Egg
Milk
Lactose
Good Source Iron
Refined Grains
Soy
Beef can be a great source of lean protein if you pick the right cut, and a fat fest if you're not careful. Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!
340
% Daily Value **
(9.5 oz)
2 %
Vitamin C
1.20 mg
20 %
Calcium
200 mg
0 %
Protein
30 g
0 %
Fat Calories
80
14 %
Total Fat
9 g
0 %
Potassium
0 mg
18 %
Saturated Fat
3.50 g
17 %
Calories
340
22 %
Cholesterol
65 mg
6 %
Vitamin A
300 IU
10 %
Sugar
5 g
6 %
Fiber
1 g
15 %
Iron
2.70 mg
11 %
Carbohydrate
32 g
33 %
Sodium
790 mg
0 %
Trans Fat
0 g
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.