Eggo Bites Original Mini French Toast - 3.03 oz
Here's Why It's An okay Choice:
Excellent Source Iron

Excellent Source Iron

Excellent Source Calcium

Excellent Source Calcium

Whole Grain

Whole Grain

Excellent Source Vitamin A

Excellent Source Vitamin A

Low Cholesterol

Low Cholesterol

Good Source Fiber

Good Source Fiber

Reasons to avoid:
High Sugar high sugar
Added Sugar added sugar
Salt salt
Lactose lactose
Common Allergens:
  • Sesame,
  • Egg,
  • Milk,
  • Oligosaccharide,
  • Monosaccharide,
  • Animal By Products,
  • Lactose,
  • Wheat,
  • Soy

Health Tip

Mmm waffles! Frozen waffles and pancakes can be part of a healthy (and quick) breakfast as long as they aren't loaded with added sugar. Download the ShopWell app and find out if your favorite frozen food is up to snuff. Need inspiration? We'll recommend some breakfast ideas we think you'll love!

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