Food Club Crowder Peas - 16 oz
Benefits:
Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Whole Food

Whole Food

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Good Source Iron

Good Source Iron

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Weaknesses:
No Weaknesses
Common Allergens:
    No allergens found.
    Other Options

    Health Tip

    Only 1 out of every 10 Americans eats enough fruits and vegetables each day. Are you that 1 in 10? Aim to eat 3-5 servings of veggies every day (frozen counts!). Get hints and tips on adding more veggies to your diet when you join the ShopWell community. It's free!

    Download App
    Ingredients
    • Crowder Peas
    Nutrition
    Calories

    130

    • Fat 3 %
    • Carbs 69 %
    • Protein 27 %

    % Daily Value **

    (16 oz)

    2 %

    Calcium

    20 mg

    0 %

    Potassium

    0 mg

    0 %

    Vitamin C

    0 mg

    0 %

    Trans Fat

    0 g

    0 %

    Protein

    9 g

    8 %

    Carbohydrate

    23 g

    0 %

    Fat Calories

    5

    0 %

    Vitamin A

    0 IU

    0 %

    Saturated Fat

    0 g

    6 %

    Calories

    130

    0 %

    Cholesterol

    0 mg

    20 %

    Fiber

    5 g

    0 %

    Sugar

    0 g

    10 %

    Iron

    1.80 mg

    1 %

    Total Fat

    0.50 g

    1 %

    Sodium

    20 mg

    Know Your Food

    Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

    Shop with Shopwell.

    Get the Shopwell App.

    Cook with Innit.

    Get the Innit App.