FriendshipLow Fat, Small Curd, 1% Milkfat, No Salt AddedCottage Cheese
Excellent Source Protein
Good Source Calcium
Cultured Nonfat Milk,
Carbon Dioxide (to Preserve Freshness),
Vitamin A Palmitate,
Cheese is a great source low carb source of calcium and protein. Be careful, though, cheese can also be a huge calorie and sodium bomb. Download ShopWell and we'll tell you which cheese you should be eating and recommend some other cheeses we think you'll love!