Benefits:
Weaknesses:
whole grain refined grains excellent source fiberCommon Allergens:
- Gluten,
- Peanut,
- TreeNut,
- Oligosaccharide,
- Monosaccharide,
- Wheat,
- Corn,
- Polyol
whole grain refined grains excellent source fiber
Health Tip
Most Americans eat more than double the amount of added sugar than recommended. Although they look healthy, Granola and Cereal Bars can be a hidden source of added sugars and fat. Yep, it's true! Don't worry, we're here to be your sugar detective! Download ShopWell now to find the best bar for you.
Ingredients
- Gnu High Fiber Blend (Whole Rolled Oats, Organic Whole Wheat Flour, Wheat Bran, Organic KAMUT Brand Khorasan Wheat, Psyllium, Flax, Millet),
- Chicory Root Inulin,
- Fruit Juices,
- Rice Dextrins,
- Apples,
- Non-GMO Canola Oil,
- Walnuts,
- Rice,
- Plums,
- Banana,
- Wheat Protein Isolate,
- Natural Flavors,
- Baking Powder.
Nutrition
Calories
140
- Fat 21 %
- Carbs 70 %
- Protein 9 %
2 %
Sodium
40 mg
-
Protein
4 g
10 %
Carbohydrate
30 g
0 %
Vitamin A
0 IU
7 %
Calories
140
16 %
Sugar
8 g
0 %
Cholesterol
0 mg
0 %
Saturated Fat
0 g
6 %
Calcium
60 mg
10 %
Iron
1.80 mg
48 %
Fiber
12 g
-
Fat Calories
35
6 %
Total Fat
4 g
0 %
Trans Fat
0 g
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
Shop with Shopwell.
Get the Shopwell App.
Cook with Innit.
Get the Innit App.