Goya Tinapa Sardines - 5.5 oz
Here's Why It's An excellent Choice:
Excellent Source Calcium

Excellent Source Calcium

Excellent Source Protein

Excellent Source Protein

Good Source Iron

Good Source Iron

Low Sugar

Low Sugar

Reasons to avoid:
High Cholesterol high cholesterol
Salt salt
High Sodium high sodium
Common Allergens:
  • Fish

Health Tip

Something fishy in here! Seafood is a great source of protein and healthy fats but when it's canned it can also be a sneaky source of extra sodium. We'll play sodium detective for you! Download ShopWell and we'll tell you what's in your seafood and recommend other products for you to try.

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