Harmony Vanilla Almond Oat Low-Fat Nutritional Cereal for Women - 16.75 oz
Benefits:
Excellent Source Iron

Excellent Source Iron

Excellent Source Calcium

Excellent Source Calcium

Low Saturated Fat

Low Saturated Fat

Good Source Folic Acid

Good Source Folic Acid

Whole Grain

Whole Grain

Low Fat

Low Fat

Good Source Vitamin A

Good Source Vitamin A

TreeNut

TreeNut

Milk

Milk

Good Source Protein

Good Source Protein

Lactose

Lactose

Vegetarian

Vegetarian

Low Cholesterol

Low Cholesterol

Excellent Source Vitamin C

Excellent Source Vitamin C

Soy

Soy

Weaknesses:
Preservatives preservatives
High Sugar high sugar
Whole Grain whole grain
Added Sugar added sugar
Salt salt
Lactose lactose
Common Allergens:
  • Gluten,
  • Honey,
  • TreeNut,
  • Milk,
  • Oligosaccharide,
  • Monosaccharide,
  • Lactose,
  • Wheat,
  • Corn,
  • Soy

Health Tip

Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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