Harris Teeter Fiber Way Cereal - 16.2 oz
Benefits:
Excellent Source Iron

Excellent Source Iron

Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Good Source Folic Acid

Good Source Folic Acid

Whole Grain

Whole Grain

Low Fat

Low Fat

Vegetarian

Vegetarian

Good Source Vitamin C

Good Source Vitamin C

Refined Grains

Refined Grains

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Good Source Calcium

Good Source Calcium

Soy

Soy

Weaknesses:
Whole Grain whole grain
Salt salt
Artificial Sweeteners artificial sweeteners
Refined Grains refined grains
Excellent Source Fiber excellent source fiber
Color Additives color additives
Common Allergens:
  • Gluten,
  • Oligosaccharide,
  • Wheat,
  • Corn,
  • Soy

Health Tip

Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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