Harris Teeter Old Fashioned Oats - 40 g
Benefits:
Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Whole Grain

Whole Grain

Low Fat

Low Fat

Whole Food

Whole Food

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Good Source Iron

Good Source Iron

Low Cholesterol

Low Cholesterol

Low Sugar

Low Sugar

Weaknesses:
Whole Grain whole grain
Common Allergens:
    Ingredients
    • organic whole grain rolled oats

    Health Tip

    Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

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    Nutrition
    Calories

    150

    • Fat 15 %
    • Carbs 72 %
    • Protein 13 %

    % Daily Value **

    (40 g)

    0 %

    Protein

    5 g

    0 %

    Vitamin A

    0 IU

    0 %

    Fat Calories

    0

    4 %

    Total Fat

    2.50 g

    10 %

    Carbohydrate

    28 g

    0 %

    Sodium

    0 mg

    0 %

    Sugar

    0 g

    0 %

    Potassium

    0 mg

    0 %

    Cholesterol

    0 mg

    2 %

    Fiber

    4 g

    3 %

    Saturated Fat

    0.50 g

    7 %

    Calories

    150

    10 %

    Iron

    1.80 mg

    0 %

    Calcium

    0 mg

    0 %

    Vitamin C

    0 mg

    0 %

    Trans Fat

    0 g

    Better Options

    Know Your Food

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