Harry & David Black Bean & Corn, Mild Salsa - 15.5 oz
Here's Why It's An okay Choice:
Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Low Calorie

Low Calorie

Vegetarian

Vegetarian

Low Cholesterol

Low Cholesterol

Low Sugar

Low Sugar

Reasons to avoid:
Salt salt
Common Allergens:
  • Gluten,
  • Peanut,
  • Oligosaccharide,
  • Corn
Better Options

Health Tip

Salsa is a great way to get in an extra serving of veggies but keep an eye on the sodium content. Download ShopWell and we'll recommend some salsas we think will hit the spot! We'll also give you tips for adding more veggies into your diet for free!

Download App
Nutrition & Ingredients

20 Calories

  • 80 % Carbs
  • 0 % Fat
  • 20 % Protein

% Daily Value **

per serving 2 Tablespoon (15.5 oz)

0 %

Cholesterol

0 mg

4 %

Fiber

1 g

2 %

Sugar

1 g

-

Protein

1 g

2 %

Iron

0.36 mg

0 %

Total Fat

0 g

0 %

Saturated Fat

0 g

2 %

Calcium

20 mg

4 %

Vitamin A

200 IU

9 %

Sodium

210 mg

1 %

Calories

20

-

Trans Fat

0 g

-

Fat Calories

0

1 %

Carbohydrate

4 g

4 %

Vitamin C

2.40 mg

Common Allergens:
  • Gluten
  • Peanut
  • Oligosaccharide
  • Corn
Ingredients:
  • Tomatoes,
  • Black Beans,
  • Red Bell Peppers,
  • Onions,
  • Corn,
  • Green Chilies,
  • Vinegar,
  • Jalapeno Peppers,
  • Salt,
  • Modified Food Starch,
  • Spices,
  • Cilantro

Scan As You Shop

Take Shopwell with you while you shop. Use the app to scan barcode to see thehow well products match your Food Profile. Nutrition personalized to you.

Download App

Shop with Shopwell.

Get the Shopwell App.

Cook with Innit.

Get the Innit App.