Benefits:
Weaknesses:
preservatives added sugar salt high fructose cornsyrup refined grains high sodiumCommon Allergens:
- Oligosaccharide,
- Monosaccharide,
- Wheat,
- Soy
preservatives added sugar salt high fructose cornsyrup refined grains high sodiumBetter Options
Health Tip
Bagels may not taste salty, but did you know that bagels are one of the top contributors of sodium in what you eat? Let us find better-for-you bagels (and cream cheese!) that have less sodium and more fiber. Download ShopWell and we'll show you how.
Ingredients
- Water,
- Fine Whole Wheat Flour,
- Oat Fiber,
- Vital Wheat Gluten,
- Cottonseed fiber,
- Wheat Flour,
- Contains 2% or Less of the Following: High Fructose Corn Syrup,
- Wheat Bran,
- Salt,
- Degerminated Yellow Corn Meal,
- Yeast,
- Guar Gum,
- Calcium Propionate and Sorbic Acid (Preservatives),
- Monocalcium Phosphate,
- Sodium Stearoyl Lactylate,
- Polysorbate 60,
- Ascorbic Acid (Dough Conditioner),
- Cellulose Gum,
- Acetic Acid,
- L-Cysteine,
- Soy Flour,
- Enzymes,
- Calcium Peroxide,
- Diammonium Phosphate,
- Azodicarbonamide,
- Dicalcium Phosphate,
- Calcium Sulfate
Nutrition
Calories
160
- Fat 4 %
- Carbs 78 %
- Protein 18 %
0 %
Potassium
0 mg
8 %
Calories
160
0 %
Vitamin C
0 mg
4 %
Sugar
2 g
57 %
Fiber
14 g
10 %
Calcium
100 mg
0 %
Trans Fat
0 g
0 %
Protein
9 g
15 %
Niacin
3 mg
0 %
Vitamin A
0 IU
13 %
Carbohydrate
40 g
0 %
Saturated Fat
0 g
20 %
Sodium
480 mg
0 %
Cholesterol
0 mg
4 %
Riboflavin
0.07 mg
15 %
Thiamin
0.23 mg
2 %
Total Fat
1 g
0 %
Fat Calories
10
10 %
Iron
1.80 mg
6 %
FolicAcid
24 µg
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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