Benefits:
Weaknesses:
preservatives whole grain added sugar salt high fructose cornsyrup refined grains excellent source fiber high sodiumCommon Allergens:
- Oligosaccharide,
- Monosaccharide,
- Wheat,
- Soy
preservatives whole grain added sugar salt high fructose cornsyrup refined grains excellent source fiber high sodiumBetter Options
Health Tip
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Ingredients
- Water,
- Fine Whole Wheat Flour,
- Oat Fiber,
- Vital Wheat Gluten,
- Cottonseed fiber,
- Wheat Flour,
- Contains 2% or Less of the Following: High Fructose Corn Syrup,
- Wheat Bran,
- Salt,
- Degerminated Yellow Corn Meal,
- Yeast,
- Guar Gum,
- Calcium Propionate and Sorbic Acid (Preservatives),
- Monocalcium Phosphate,
- Sodium Stearoyl Lactylate,
- Polysorbate 60,
- Ascorbic Acid (Dough Conditioner),
- Cellulose Gum,
- Acetic Acid,
- L-Cysteine,
- Soy Flour,
- Enzymes,
- Calcium Peroxide,
- Diammonium Phosphate,
- Azodicarbonamide,
- Dicalcium Phosphate,
- Calcium Sulfate
Nutrition
Calories
160
- Fat 4 %
- Carbs 78 %
- Protein 18 %
15 %
Niacin
3 mg
57 %
Fiber
14 g
0 %
Vitamin A
0 IU
13 %
Carbohydrate
40 g
6 %
FolicAcid
24 µg
10 %
Calcium
100 mg
8 %
Calories
160
0 %
Potassium
0 mg
0 %
Cholesterol
0 mg
0 %
Saturated Fat
0 g
20 %
Sodium
480 mg
10 %
Iron
1.80 mg
15 %
Thiamin
0.23 mg
0 %
Vitamin C
0 mg
2 %
Total Fat
1 g
0 %
Fat Calories
10
0 %
Protein
9 g
4 %
Sugar
2 g
0 %
Trans Fat
0 g
4 %
Riboflavin
0.07 mg
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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