H-E-B CHILES RELLENOS WITH CHEESE - 680 g
Here's Why It's An okay Choice:
Excellent Source Calcium

Excellent Source Calcium

Excellent Source Protein

Excellent Source Protein

Good Source Vitamin A

Good Source Vitamin A

Vegetarian

Vegetarian

Low Sugar

Low Sugar

Excellent Source Vitamin C

Excellent Source Vitamin C

Good Source Fiber

Good Source Fiber

Reasons to avoid:
High Fat high fat
Salt salt
Lactose lactose
High Saturated Fat high saturated fat
Refined Grains refined grains
High Sodium high sodium
Common Allergens:
  • Sesame,
  • Egg,
  • Disaccharide,
  • Milk,
  • Oligosaccharide,
  • Lactose,
  • Wheat,
  • Soy

Health Tip

Cheese is a great source low carb source of calcium and protein. Be careful, though, cheese can also be a huge calorie and sodium bomb. Download ShopWell and we'll tell you which cheese you should be eating and recommend some other cheeses we think you'll love!

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