H-E-B Spiral Macaroni and Cheese - 156 g
Here's Why It's An okay Choice:
Low Saturated Fat

Low Saturated Fat

Good Source Folic Acid

Good Source Folic Acid

Low Fat

Low Fat

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Good Source Iron

Good Source Iron

Low Cholesterol

Low Cholesterol

Reasons to avoid:
Salt salt
Lactose lactose
Refined Grains refined grains
High Sodium high sodium
Color Additives color additives
Common Allergens:
  • Gluten,
  • Milk,
  • Oligosaccharide,
  • Animal By Products,
  • Lactose,
  • Wheat,
  • Corn

Health Tip

Not all mac & cheese dishes are the same! Macaroni and cheese can be a source of calcium and protein, but watch out! -- many are filled with fat and fillers. Download ShopWell and find out what's in your mac & cheese and check out our better-for-you recommendations.

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