Reasons to avoid:
No Reasons to Avoid
Common Allergens:
- Oligosaccharide,
- Wheat
No Reasons to Avoid
Other Options
Health Tip
Flour should be great way to add some more whole grains and fiber into your diet. Make sure the flour isn't full of fillers and other secret ingredients though! Download ShopWell to find out what's in your baking ingredients. We'll show you some whole grain choices we think you'll love.
Nutrition & Ingredients
120 Calories
- 83 % Carbs
- 3 % Fat
- 14 % Protein
0 %
Cholesterol
0 mg
20 %
Fiber
5 g
0 %
Sugar
0 g
-
Protein
5 g
6 %
Iron
1.08 mg
1 %
Total Fat
0.50 g
0 %
Saturated Fat
0 g
2 %
Calcium
20 mg
0 %
Vitamin A
0 IU
0 %
Sodium
0 mg
6 %
Calories
120
-
Trans Fat
0 g
-
Fat Calories
5
10 %
Carbohydrate
30 g
0 %
Vitamin C
0 mg
Common Allergens:
- Oligosaccharide
- Wheat
Ingredients:
- Cracked Bulgur Wheat.
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