Kerrygold Premium, Dubliner Spreadable Cheese - 6 oz
Here's Why It's An okay Choice:
Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Low Sugar

Low Sugar

Good Source Calcium

Good Source Calcium

Reasons to avoid:
Salt salt
Lactose lactose
High Saturated Fat high saturated fat
Common Allergens:
  • Milk,
  • Lactose

Health Tip

Don't spread it on too thick. Butter and margarine can be great for flavoring food but they're also high calorie and can be full of sodium and preservatives. Download ShopWell and find out what's in your favorite spread. We'll even recommend other spreads we think you'll love.

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