Kerrygold Skellig 100% Natural Cheddar Cheese Cheese (Hard) - 1 lb
Benefits:
Excellent Source Calcium

Excellent Source Calcium

Excellent Source Protein

Excellent Source Protein

Vegetarian

Vegetarian

Low Sugar

Low Sugar

Weaknesses:
High Cholesterol high cholesterol
High Fat high fat
Salt salt
Lactose lactose
High Saturated Fat high saturated fat
High Sodium high sodium
Common Allergens:
  • Milk,
  • Lactose

Health Tip

Cheese is a great source low carb source of calcium and protein. Be careful, though, cheese can also be a huge calorie and sodium bomb. Download ShopWell and we'll tell you which cheese you should be eating and recommend some other cheeses we think you'll love!

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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