Kitchen Table Bean Tamale with Rice and Salsa - 14.8 oz
Here's Why It's A good Choice:
Excellent Source Iron

Excellent Source Iron

Excellent Source Calcium

Excellent Source Calcium

Excellent Source Protein

Excellent Source Protein

Vegetarian

Vegetarian

Excellent Source Vitamin A

Excellent Source Vitamin A

Excellent Source Fiber

Excellent Source Fiber

Excellent Source Vitamin C

Excellent Source Vitamin C

Reasons to avoid:
High Sugar high sugar
Added Sugar added sugar
Salt salt
Lactose lactose
High Sodium high sodium
Common Allergens:
  • Sesame,
  • Gluten,
  • Milk,
  • Oligosaccharide,
  • Lactose,
  • Wheat,
  • Corn,
  • Soy

Health Tip

Salsa is a great way to get in an extra serving of veggies but keep an eye on the sodium content. Download ShopWell and we'll recommend some salsas we think will hit the spot! We'll also give you tips for adding more veggies into your diet for free!

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