Kolln Instant, White Oats Oatmeal - 13.23 oz
Here's Why It's An excellent Choice:
Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Whole Grain

Whole Grain

Low Fat

Low Fat

Whole Food

Whole Food

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Good Source Iron

Good Source Iron

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Reasons to avoid:
No Reasons to Avoid
Common Allergens:
  • TreeNut,
  • Milk
Other Options
Nutrition & Ingredients

150 Calories

  • 66 % Carbs
  • 16 % Fat
  • 17 % Protein

% Daily Value **

per serving 0.5 Cup (13.23 oz)

10 %

Zinc

1.50 mg

0 %

Cholesterol

0 mg

20 %

Phosphorus

200 mg

20 %

Fiber

5 g

0 %

Sugar

0 g

-

Protein

6 g

10 %

Iron

1.80 mg

4 %

Total Fat

2.50 g

0 %

Saturated Fat

0 g

15 %

Magnesium

60 mg

2 %

Calcium

20 mg

0 %

Vitamin A

0 IU

0 %

Sodium

0 mg

10 %

Thiamin

0.15 mg

7 %

Calories

150

-

Trans Fat

0 g

-

Fat Calories

25

8 %

Carbohydrate

23 g

0 %

Vitamin C

0 mg

Common Allergens:
  • TreeNut
  • Milk
Ingredients:
  • Whole Grain Rolled Oats.

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