Kroger Shredded Wheat Cereal - 16.4 oz
Benefits:
Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Whole Grain

Whole Grain

Low Fat

Low Fat

Whole Food

Whole Food

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Weaknesses:
Preservatives preservatives
Whole Grain whole grain
Excellent Source Fiber excellent source fiber
Common Allergens:
  • Oligosaccharide,
  • Wheat
Ingredients
  • Whole Grain Wheat. BHT Added to Packaging Material to Help Preserve Freshness

Health Tip

Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

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Nutrition
Calories

170

  • Fat 5 %
  • Carbs 83 %
  • Protein 12 %

% Daily Value **

per serving 1.25 Cup (16.4 oz)

8 %

Iron

1.44 mg

0 %

Vitamin A

0 IU

8 %

Calories

170

24 %

Fiber

6 g

0 %

Sodium

0 mg

0 %

Sugar

0 g

0 %

Potassium

0 mg

0 %

Cholesterol

0 mg

0 %

Saturated Fat

0 g

0 %

Protein

6 g

14 %

Carbohydrate

40 g

0 %

Vitamin C

0 mg

2 %

Total Fat

1 g

0 %

Fat Calories

10

2 %

Calcium

20 mg

0 %

Trans Fat

0 g

Other Options

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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