Kroger Shredded Wheat Cereal - 16.4 oz
Benefits:
Whole Grain

Whole Grain

Whole Food

Whole Food

Low Saturated Fat

Low Saturated Fat

Vegetarian

Vegetarian

Low Fat

Low Fat

Low Cholesterol

Low Cholesterol

Low Sodium

Low Sodium

Low Sugar

Low Sugar

Excellent Source Fiber

Excellent Source Fiber

Good Source Protein

Good Source Protein

Weaknesses:
Preservatives preservatives
Common Allergens:
  • Oligosaccharide,
  • Wheat
Ingredients
  • Whole Grain Wheat. BHT Added to Packaging Material to Help Preserve Freshness

Health Tip

Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

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Nutrition
Calories

170

  • Fat 5 %
  • Carbs 83 %
  • Protein 12 %

% Daily Value **

per serving 1.25 Cup (16.4 oz)

8 %

Iron

1.44 mg

0 %

Vitamin A

0 IU

24 %

Fiber

6 g

0 %

Sodium

0 mg

0 %

Sugar

0 g

8 %

Calories

170 kcal

0 %

Potassium

0 mg

0 %

Cholesterol

0 mg

0 %

Saturated Fat

0 g

0 %

Protein

6 g

14 %

Carbohydrate

40 g

0 %

Fat Calories

10 kcal

0 %

Vitamin C

0 mg

2 %

Total Fat

1 g

2 %

Calcium

20 mg

0 %

Trans Fat

0 g

Other Options

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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