Lightlife Garden Veggie Organic Tempeh - 8 oz
Benefits:
Excellent Source Iron

Excellent Source Iron

Excellent Source Protein

Excellent Source Protein

Low Sodium

Low Sodium

Vegetarian

Vegetarian

Kosher

Kosher

Organic

Organic

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Good Source Calcium

Good Source Calcium

Soy

Soy

Weaknesses:
Excellent Source Fiber excellent source fiber
Common Allergens:
  • Oligosaccharide,
  • Soy

Health Tip

Tofu is a great source of protein and can be a healthy way to add variety in your diet. Keep an eye on the flavored tofus, they can be a sneaky source of added sugars and sodium. Download ShopWell and we'll recommend some tofu choices we think you'll love. Plus you'll get hints and tips for adding more protein to your diet for free!

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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