Benefits:
Weaknesses:
whole grain added sugar salt lactoseCommon Allergens:
- Gluten,
- Peanut,
- Honey,
- Egg,
- TreeNut,
- Milk,
- Oligosaccharide,
- Monosaccharide,
- Lactose,
- Wheat,
- Corn,
- Soy
whole grain added sugar salt lactose
Health Tip
Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.
Ingredients
- Whole Grain Oats,
- Honey,
- Canola Oil,
- Whole Grain Quick Oats,
- Pure Cane Sugar,
- Oat Flour,
- Crisp Rice (Rice Flour, Sugar, Corn Flour, Iodized Salt, Niacin, Iron, Zinc, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folate, Vitamin B12),
- Natural Cocoa Powder,
- Water,
- Peanut Butter (Peanuts, Peanut Oil, Sugar, Salt, Corn Starch) (Peanuts),
- Salt
Nutrition
Calories
110
- Fat 27 %
- Carbs 62 %
- Protein 10 %
0 %
Vitamin A
0 IU
8 %
Fiber
2 g
4 %
Iron
0.72 mg
0 %
Potassium
0 mg
0 %
Fat Calories
30
0 %
Cholesterol
0 mg
0 %
Saturated Fat
0 g
0 %
Protein
3 g
10 %
Sugar
5 g
6 %
Carbohydrate
18 g
0 %
Vitamin C
0 mg
5 %
Calories
110
1 %
Sodium
30 mg
2 %
Calcium
20 mg
5 %
Total Fat
3.50 g
0 %
Trans Fat
0 g
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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