Lunchables 2 Ham Wraps Lunch Combinations - 1 ea
Benefits:
Excellent Source Calcium

Excellent Source Calcium

Excellent Source Protein

Excellent Source Protein

Egg

Egg

Milk

Milk

Lactose

Lactose

Good Source Iron

Good Source Iron

Refined Grains

Refined Grains

Excellent Source Vitamin C

Excellent Source Vitamin C

Soy

Soy

Weaknesses:
Preservatives preservatives
High Sugar high sugar
Trans Fat trans fat
Meat meat
Added Sugar added sugar
High Fat high fat
Salt salt
Lactose lactose
High Saturated Fat high saturated fat
Refined Grains refined grains
High Sodium high sodium
Common Allergens:
  • Egg,
  • Meat,
  • Milk,
  • Monosaccharide,
  • Animal By Products,
  • Lactose,
  • Wheat,
  • Polyol,
  • Soy
Better Options

Health Tip

Meal kits should be as simple as they sound, all the makings of a healthy meal that you can take on the go. Make sure your meal isn't loaded with calories, sodium, and fat though! We'll give you personalized recommendations for meal kits we think will fit your lifestyle when you download ShopWell.

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Ingredients
  • 100% Juice Fruit Punch with Other Natural Flavors and Vitamin C: Water,
  • Fruit Juice Concentrates (Apple, Orange and Pineapple),
  • Natural Flavors,
  • Ascorbic Acid (Vitamin C). Low Fat Berry Yogurt (2% Milkfat): Cultured Pasteurized Low Fat Milk,
  • Naturally Milled Sugar,
  • Inulin,
  • Strawberry Juice from Concentrate,
  • Natural Flavors,
  • Agar,
  • Pectin,
  • Carrot and Beet Juice Concentrate (for Color),
  • Citric Acid. Contains: S. Thermophilus,
  • L. Bulgaricus,
  • L. Acidophilus,
  • and Bifidus Live Active Cultures. Tortilla Wraps: Enriched Bleach Wheat Flour (Bleached Wheat Flour, Ferrous Sulfate [Iron], Niacin, Thiamine Mononitrate [B1], Riboflavin [B2], Folic Acid),
  • Water,
  • Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed Oils),
  • Contains 2% or Less of Salt,
  • Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Sulfate, Calcium Sulfate, Corn Starch),
  • Calcium Propionate and Sorbic Acid (to Preserve Freshness),
  • Fumaric Acid (Dough Conditioner),
  • Mono- and Diglycerides (Emulsifiers),
  • Cellulose Gum,
  • and Enzymes. Ham - Water Added: Ham,
  • Water,
  • Salt,
  • Contains Less Than 2% of Sodium Lactate,
  • Potassium Lactate,
  • Sugar,
  • Sodium Phosphates,
  • Sodium Diacetate,
  • Sodium Erythorbate (Made from Sugar),
  • Sodium Nitrite. Kraft (2%) Milk Natural Reduced Fat Cheddar Cheese Shreds: Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt Enzymes, Annatto [Color], Vitamin A Palmitate),
  • Cellulose Powder,
  • Natamycin (Preservative). Kraft Light Mayonnaise: Water,
  • Soybean Oil,
  • Modified Food Starch,
  • Egg Yolks,
  • Vinegar,
  • Contains Less Than 2% of Salt,
  • Eggs,
  • Mustard Flour,
  • Phosphoric Acid (Ingredient Not Normally Found in Mayonnaise),
  • Dl-Alpha Tocopheryl Acetate (Vitamin E),
  • with Potassium Sorbate (Ingredient Not Normally Found in Mayonnaise) and Calcium Disodium EDTA as Preservatives,
  • Artificial Flavor,
  • Extractives or Paprika,
  • Phylloquinone (Vitamin K1).
Nutrition
Calories

430

  • Fat 27 %
  • Carbs 59 %
  • Protein 15 %

% Daily Value **

(1 ea)

21 %

Calories

430

30 %

Calcium

300 mg

8 %

Fiber

2 g

100 %

Vitamin C

60 mg

25 %

Saturated Fat

5 g

21 %

Carbohydrate

64 g

44 %

Sodium

1050 mg

0 %

Potassium

0 mg

12 %

Cholesterol

35 mg

6 %

Vitamin A

300 IU

0 %

Protein

16 g

50 %

Sugar

25 g

0 %

Fat Calories

120

20 %

Total Fat

13 g

15 %

Iron

2.70 mg

0 %

Trans Fat

0 g

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