Americans eat almost 150% more sodium daily than they should, yikes! Eaten properly, nuts and seeds can be a good source of heart healthy fats and protein. Watch out for the sodium with the ShopWell app. You shop, we'll tell you how healthy your food is. Download now, it's free!
Take Shopwell with you while you shop. Use the app to scan barcode to see thehow well products match your Food Profile. Nutrition personalized to you.