Benefits:
Weaknesses:
preservatives whole grain salt refined grains excellent source fiberCommon Allergens:
- Sesame,
- Fish,
- Oligosaccharide,
- Animal By Products,
- Wheat
preservatives whole grain salt refined grains excellent source fiberBetter Options
Health Tip
Bagels may not taste salty, but did you know that bagels are one of the top contributors of sodium in what you eat? Let us find better-for-you bagels (and cream cheese!) that have less sodium and more fiber. Download ShopWell and we'll show you how.
Ingredients
- Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),
- Water,
- Whole Wheat Oat Fiber,
- Gluten,
- Browns Ugar,
- Seed Bledn (Millet, Corn Meal, Rye Meal, Flaxseed, Smolina Flour, Wheat Bran Oats, Wheat Berry), Wheat Germ, Salt, Yeast, Sunflower Seeds, Fish Oil and Fish Gelatin 9tilapia, Sardine, and Anchovy),
- Calcium Sulfate Monoglycerides,
- Calcium Propionate and Potassium Sorbate (As Preservatives0,
- Sodiums Tearoyl Lactylate,
- Guar Gum,
- Enzymes,
- Calcium Acetate,
- Ascorbic Acid (Dough Conditioner),
- L-Cystene,
- and Azodicarbonamide
Nutrition
Calories
170
- Fat 9 %
- Carbs 73 %
- Protein 18 %
0 %
Fat Calories
20
0 %
Vitamin A
0 IU
8 %
Calories
170
10 %
Calcium
100 mg
12 %
Carbohydrate
37 g
0 %
Potassium
0 mg
0 %
Cholesterol
0 mg
15 %
Sodium
360 mg
0 %
Saturated Fat
0 g
10 %
Iron
1.80 mg
8 %
Sugar
4 g
0 %
Vitamin C
0 mg
34 %
Fiber
8 g
3 %
Total Fat
2 g
0 %
Protein
9 g
0 %
Trans Fat
0 g
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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