Open Nature New York Loin Steak, Angus, Boneless, Grass Fed Beef - 1 ea
Benefits:
Excellent Source Iron

Excellent Source Iron

Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Good Source Vitamin A

Good Source Vitamin A

Whole Food

Whole Food

Good Source Protein

Good Source Protein

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Weaknesses:
No Weaknesses
Common Allergens:
  • Meat
Other Options

Health Tip

Beef can be a great source of lean protein if you pick the right cut, and a fat fest if you're not careful. Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!

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Ingredients
  • Beef.
Nutrition
Calories

210

  • Fat 4 %
  • Carbs 85 %
  • Protein 11 %

% Daily Value **

per serving 0.5 Cup (1 ea)

2 %

Calcium

20 mg

0 %

Potassium

0 mg

15 %

Vitamin A

750 IU

0 %

Vitamin C

0 mg

0 %

Trans Fat

0 g

14 %

Sodium

340 mg

10 %

Calories

210

90 %

Iron

16.20 mg

0 %

Saturated Fat

0 g

10 %

Sugar

5 g

0 %

Cholesterol

0 mg

16 %

Carbohydrate

47 g

20 %

Fiber

5 g

0 %

Protein

6 g

2 %

Total Fat

1 g

0 %

Fat Calories

10

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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