Organic Valley Organic Beef Liver - 8 oz
Benefits:
Excellent Source Protein

Excellent Source Protein

Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Whole Food

Whole Food

Excellent Source Vitamin A

Excellent Source Vitamin A

Good Source Iron

Good Source Iron

Organic

Organic

Low Sugar

Low Sugar

Weaknesses:
High Cholesterol high cholesterol
Meat meat
Common Allergens:
  • Meat
Other Options

Health Tip

Beef can be a great source of lean protein if you pick the right cut, and a fat fest if you're not careful. Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!

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Ingredients
  • Organic Beef Liver
Nutrition
Calories

80

  • Fat 26 %
  • Carbs 11 %
  • Protein 63 %

% Daily Value **

per serving 2 Ounce (8 oz)

52 %

Cholesterol

155 mg

0 %

Fiber

0 g

0 %

Sugar

0 g

-

Protein

11 g

15 %

Iron

2.70 mg

3 %

Total Fat

2 g

3 %

Saturated Fat

0.50 g

0 %

Calcium

0 mg

190 %

Vitamin A

9500 IU

2 %

Sodium

40 mg

4 %

Calories

80

-

Fat Calories

20

1 %

Carbohydrate

2 g

2 %

Vitamin C

1.20 mg

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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