Benefits:
Weaknesses:
preservatives whole grain added sugar salt high fructose cornsyrup refined grains good source fiberCommon Allergens:
- Honey,
- Egg,
- Oligosaccharide,
- Monosaccharide,
- Wheat,
- Soy
preservatives whole grain added sugar salt high fructose cornsyrup refined grains good source fiber
Health Tip
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Ingredients
- Unbromated Unbleached Enriched Wheat Flour [Flour,
- Malted Barley Flour,
- Niacin,
- Reduced Iron,
- Thiamin Mononitrate (Vitamin B1),
- Riboflavin (Vitamin B2),
- Folic Acid],
- Water,
- Unbromated Stone Ground 100% Whole Wheat Flour,
- High Fructose Corn Syrup,
- Defatted Soy Flour,
- Vegetable Oils (Canola, Soybean and/or Sunflower),
- Yeast,
- Contains 2 Percent or Less of: Soy Protein Concentrate,
- Salt,
- Vinegar,
- Wheat Bran,
- Honey,
- Wheat Gluten,
- Calcium Propionate (to Retard Spoilage),
- Raisin Juice Concentrate,
- Caramel Color,
- Calcium Carbonate,
- Enzyme Modified Soy Lecithin and Enzymes.
Nutrition
Calories
170
- Fat 14 %
- Carbs 65 %
- Protein 22 %
8 %
Riboflavin
0.14 mg
2 %
Vitamin C
1.20 mg
20 %
Calcium
200 mg
0 %
Vitamin A
0 IU
14 %
Sodium
330 mg
8 %
Calories
170
9 %
Carbohydrate
27 g
4 %
Total Fat
2.50 g
2 %
Sugar
1 g
12 %
Fiber
3 g
0 %
Potassium
0 mg
0 %
Cholesterol
0 mg
3 %
Saturated Fat
0.50 g
10 %
Niacin
2 mg
10 %
Iron
1.80 mg
0 %
Fat Calories
25
15 %
Thiamin
0.23 mg
15 %
FolicAcid
60 µg
0 %
Protein
9 g
0 %
Trans Fat
0 g
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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