Publix Plain Fat Free Yogurt - 170 g
Benefits:
Excellent Source Calcium

Excellent Source Calcium

Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Good Source Vitamin A

Good Source Vitamin A

Whole Food

Whole Food

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Low Cholesterol

Low Cholesterol

Weaknesses:
High Sugar high sugar
Common Allergens:

    Health Tip

    Most Americans eat more than double the amount of added sugar than recommended. Yogurts can be a hidden source of added sugars, particularly the flavored ones. Yep, it's true! Don't worry, we're here to be your sugar detective! Download ShopWell now to find the best yogurt for you.

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