Roundys Nonfat, Light, Lemon Yogurt - 6 oz
Here's Why It's An okay Choice:
Excellent Source Calcium

Excellent Source Calcium

Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Low Cholesterol

Low Cholesterol

Good Source Fiber

Good Source Fiber

Reasons to avoid:
Preservatives preservatives
Lactose lactose
Artificial Sweeteners artificial sweeteners
Common Allergens:
  • Disaccharide,
  • Milk,
  • Animal By Products,
  • Lactose

Health Tip

Most Americans eat more than double the amount of added sugar than recommended. Yogurts can be a hidden source of added sugars, particularly the flavored ones. Yep, it's true! Don't worry, we're here to be your sugar detective! Download ShopWell now to find the best yogurt for you.

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