Benefits:
Weaknesses:
high sugar whole grain added sugar salt refined grains good source fiberCommon Allergens:
- Sesame,
- Honey,
- Oligosaccharide,
- Monosaccharide,
- Wheat,
- Soy
high sugar whole grain added sugar salt refined grains good source fiberBetter Options
Health Tip
Bagels may not taste salty, but did you know that bagels are one of the top contributors of sodium in what you eat? Let us find better-for-you bagels (and cream cheese!) that have less sodium and more fiber. Download ShopWell and we'll show you how.
Ingredients
- Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),
- Water,
- Cinnamon Flakes (Sugar,
- Modified Vegetable Oil [Palm Oil,
- Palm Kernel Oil],
- Cinnamon,
- Soy Lecithin,
- Raisins,
- Sugar,
- Contains 2% or Less of Each of the Following: Cultured Wheat Flour,
- Yeast,
- Salt,
- Vinegar,
- Wheat Gluten,
- Salt,
- Vitamin A Palmitate,
- Cinnamon,
- Yellow Corn Meal,
- Calcium Carbonate,
- Malt Barley Flour,
- Molasses,
- Caramel Color,
- Calcium Sulfate,
- Cholecalciferol,
- Soy Oil,
- Honey,
- Cultured Wheat Starch,
- Enzymes,
- Alpha Tocopheryl Acetate.
Nutrition
Calories
300
- Fat 9 %
- Carbs 79 %
- Protein 12 %
50 %
Vitamin A
2500 IU
26 %
Sugar
13 g
4 %
Total Fat
3 g
0 %
Potassium
0 mg
0 %
Cholesterol
0 mg
45 %
Calcium
450 mg
15 %
Calories
300
7 %
Saturated Fat
1.50 g
0 %
Fat Calories
25
11 %
Fiber
3 g
0 %
Vitamin C
0 mg
15 %
Sodium
350 mg
20 %
Iron
3.60 mg
20 %
Carbohydrate
60 g
0 %
Protein
9 g
0 %
Trans Fat
0 g
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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