Benefits:
Weaknesses:
high sugar meat added sugar salt high sodiumCommon Allergens:
- Gluten,
- Meat,
- Oligosaccharide,
- Poultry,
- Corn
high sugar meat added sugar salt high sodiumBetter Options
Health Tip
Beef can be a great source of lean protein if you pick the right cut, and a fat fest if you're not careful. Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!
Ingredients
- Rice (water, long grain white rice),
- beef (beef, salt, natural flavorings),
- black beans (black beans, water, salt, calcium chloride),
- plantains,
- onion,
- tomato puree (tomato concentrate [water, tomato paste], citric acid),
- green peppers,
- water,
- garlic puree (garlic, water),
- tomato paste,
- red peppers,
- beef base flavor (natural flavor, yeast extract, salt, beef fat, sugar, onion powder, spice extracts),
- cilantro,
- chicken base flavor (natural flavor, salt, yeast, extract, rendered chicken fat, dextrose, potato starch, onion powder, garlic powder, spice extracts),
- cider vinegar,
- sugar,
- extra virgin olive oil,
- spices,
- red wine vinegar,
- paprika,
- salt,
- smoked black pepper.
Nutrition
Calories
370
- Fat 17 %
- Carbs 61 %
- Protein 22 %
20 %
Carbohydrate
58 g
26 %
Sugar
13 g
18 %
Calories
370
40 %
Iron
7.20 mg
10 %
Calcium
100 mg
0 %
Fat Calories
0
2 %
Fiber
6 g
15 %
Cholesterol
45 mg
11 %
Total Fat
7 g
0 %
Protein
21 g
29 %
Potassium
1010 mg
25 %
Sodium
600 mg
10 %
Saturated Fat
2 g
25 %
Vitamin A
1250 IU
40 %
Vitamin C
24 mg
0 %
Trans Fat
0 g
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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