Benefits:
Weaknesses:
salt lactose high sodium added sugarCommon Allergens:
- Soy,
- Milk,
- Lactose,
- Poultry,
- Wheat
salt lactose high sodium added sugarIngredients
- Jerk Sauce (Water, Chicken Base [Chicken Meat with Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {Color}], Onion, Modified Corn Starch, Molasses, Brown Sugar, Garlic, Butter [Cream, Natural Flavors], Orange Juice Concentrate, Ginger Puree [Ginger, Water, Phosphoric Acid, Xanthan Gum], Salt, Spices, Flavoring [Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Cayenne Pepper, Paprika [Ethoxyquin to Preserve Color], Caramel Color),
- Cooked Long Grain Brown Rice,
- Roasted Chicken (Chicken Breast with Rib Meat, Water, Soybean Oil, Sodium Phosphate [Carrageenan], Salt, Cayenne Pepper),
- Black Beans (Water, Black Beans, Salt),
- Pineapple (Pineapple, Pineapple Juice, Citric Acid),
- Onion,
- Red Bell Pepper,
- Cooked Wild Rice,
- Salted Butter (Cream, Salt),
- Spice
Health Tip
Grab and go meals can be a healthy choice ... or they can be loaded with calories, fat, carbs, and salt - much more than you actually want, or need! Download ShopWell (it's free!) and we'll recommend quick healthy meals we think you'll love.
Nutrition
Calories
290
- Fat 22 %
- Carbs 55 %
- Protein 23 %
35 %
Vitamin C
21 mg
30 %
Fiber
8 g
13 %
Carbohydrate
40 g
10 %
Vitamin A
500 IU
14 %
Calories
290 kcal
4 %
Calcium
40 mg
22 %
Sodium
540 mg
15 %
Saturated Fat
3 g
0 %
Potassium
0 mg
18 %
Sugar
9 g
0 %
Protein
17 g
0 %
Fat Calories
60 kcal
15 %
Cholesterol
45 mg
11 %
Total Fat
7 g
10 %
Iron
1.80 mg
0 %
Trans Fat
0 g
Better Options
Know Your Food
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
Shop with Shopwell.
Get the Shopwell App.
Cook with Innit.
Get the Innit App.