Reasons to avoid:
added sugar saltCommon Allergens:
- Oligosaccharide,
- Wheat
added sugar salt
Health Tip
Bagels may not taste salty, but did you know that bagels are one of the top contributors of sodium in what you eat? Let us find better-for-you bagels (and cream cheese!) that have less sodium and more fiber. Download ShopWell and we'll show you how.
Nutrition & Ingredients
240 Calories
- 14 % Carbs
- 2 % Fat
- 15 g Protein
10 %
Zinc
1.50 mg
0 %
Cholesterol
0 mg
20 %
Phosphorus
200 mg
40 %
Fiber
10 g
10 %
Sugar
5 g
-
Protein
15 g
15 %
Iron
2.70 mg
2 %
Total Fat
1.50 g
0 %
Saturated Fat
0 g
10 %
Copper
200 µg
15 %
Magnesium
60 mg
4 %
Calcium
40 mg
15 %
FolicAcid
60 µg
0 %
Vitamin A
0 IU
5 %
Potassium
170 mg
12 %
Sodium
280 mg
10 %
Vitamin B6
0.20 µg
15 %
Thiamin
0.23 mg
12 %
Calories
240
15 %
Niacin
3 mg
10 %
Riboflavin
0.17 mg
0 %
Vitamin C
0 mg
14 %
Carbohydrate
42 g
-
Trans Fat
0 g
-
Fat Calories
15
Common Allergens:
- Oligosaccharide
- Wheat
Ingredients:
- Organic Whole Sprouted Wheat (Certified Organic),
- Vital Wheat Gluten,
- Organic Cane Sugar (Certified Organic),
- Focaccia Mix (Onion, Garlic Powder, Basil, Oregano),
- Organic Garlic Puree (Certified Organic),
- Yeast,
- Sea Salt,
- Cultured Wheat,
- Citric Acid,
- Water
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