StoreHouse Foods French Quarter Chicken Gumbo - 3 oz
Here's Why It's An excellent Choice:
Excellent Source Iron

Excellent Source Iron

Excellent Source Protein

Excellent Source Protein

Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Excellent Source Vitamin A

Excellent Source Vitamin A

Excellent Source Vitamin C

Excellent Source Vitamin C

Good Source Fiber

Good Source Fiber

Reasons to avoid:
Salt salt
High Sodium high sodium
Common Allergens:
  • Gluten,
  • Oligosaccharide,
  • Poultry,
  • Corn

Health Tip

Poultry can be a great source of lean protein, but watch out for chicken that's been marinaded or breaded, they're usually loaded with extra calories and salt. Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!

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