StoreHouse Foods Santa Fe Black Beans & Rice - 3 oz
Here's Why It's An excellent Choice:
Excellent Source Iron

Excellent Source Iron

Excellent Source Protein

Excellent Source Protein

Low Saturated Fat

Low Saturated Fat

Low Fat

Low Fat

Vegetarian

Vegetarian

Excellent Source Vitamin A

Excellent Source Vitamin A

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Excellent Source Vitamin C

Excellent Source Vitamin C

Reasons to avoid:
Salt salt
Common Allergens:
  • Gluten,
  • Oligosaccharide,
  • Corn
Better Options

Health Tip

Beans are a great (and cheap!) source of protein and fiber, but they can also be loaded with sodium. Download ShopWell and find out if your beans are a sodium bomb. We'll recommend some great canned bean options for you to try instead.

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Nutrition & Ingredients

290 Calories

  • 83 % Carbs
  • 4 % Fat
  • 13 % Protein

% Daily Value **

per serving 1 Package (3 oz)

0 %

Cholesterol

0 mg

32 %

Fiber

8 g

14 %

Sugar

7 g

-

Protein

10 g

25 %

Iron

4.50 mg

2 %

Total Fat

1.50 g

0 %

Saturated Fat

0 g

6 %

Calcium

60 mg

70 %

Vitamin A

3500 IU

9 %

Sodium

220 mg

14 %

Calories

290

-

Trans Fat

0 g

-

Fat Calories

10

21 %

Carbohydrate

64 g

70 %

Vitamin C

42 mg

Common Allergens:
  • Gluten
  • Oligosaccharide
  • Corn
Ingredients:
  • Instant White Rice,
  • Crushed Black Beans,
  • Tomato Powder,
  • Freeze-Dried Sweet Corn,
  • Carrot Flakes,
  • Tomato Flakes,
  • Low Sodium Salt,
  • Cumin Seed,
  • Chopped Onion,
  • Mixed Red & Green Bell Pepper,
  • Onion Granules,
  • Garlic Granules,
  • Oregano,
  • Jalapeno Pepper Powder.

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