Reasons to avoid:
high sugar salt high sodiumCommon Allergens:
- Oligosaccharide,
- Wheat,
- Soy
high sugar salt high sodiumOther Options
Health Tip
Chilis and stews can be a great quick meal for a busy weeknight. They can be a good source of protein or choke-full of sodium. How does yours stack up? We'll recommend chilis and stews that are rich in protien and lower in sodium when you download the ShopWell app.
Nutrition & Ingredients
240 Calories
- 68 % Carbs
- 5 % Fat
- 27 % Protein
0 %
Potassium
0 mg
10 %
Calcium
100 mg
0 %
Trans Fat
0 g
2 %
Total Fat
1.50 g
0 %
Saturated Fat
0 g
40 %
Vitamin A
2000 IU
44 %
Fiber
11 g
0 %
Cholesterol
0 mg
0 %
Protein
17 g
12 %
Calories
240
30 %
Iron
5.40 mg
14 %
Carbohydrate
43 g
20 %
Sodium
490 mg
0 %
Fat Calories
15
22 %
Sugar
11 g
50 %
Vitamin C
30 mg
Common Allergens:
- Oligosaccharide
- Wheat
- Soy
Ingredients:
- Precooked Black,
- Beans,
- Textured Soy Flour,
- Tomatoes,
- Mild Chili Peppers,
- Herbs and Spices,
- Bell Peppers,
- Onions,
- Sea Salt,
- Garlic,
- Citric Acid.
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