Toastables Iced Apple Cinnamon & Brown Sugar Toaster Pastries - 8 ea, Nutrition Information

Toastables Iced Apple Cinnamon & Brown Sugar Toaster Pastries

8 ea

Here's Why It's An okay Choice:

Excellent Source Calcium

Low Sodium

Good Source Folic Acid

Whole Grain

Excellent Source Vitamin A

Low Cholesterol

Reasons to avoid:

high sugar

trans fat

added sugar

salt

lactose

high fructose cornsyrup

refined grains

color additives

Common Allergens:

Gluten,
Egg,
Milk,
Oligosaccharide,
Monosaccharide,
Animal By Products,
Lactose,
Wheat,
Corn,
Polyol,
Soy

Better Options

Pop Tarts Toaster Pastries Low Fat, Frosted Brown Sugar Cinnamon

pop tarts low fat, frosted brown sugar cinnamon toaster pastries

Okay Choice

Health Tip

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Nutrition & Ingredients

190 Calories

75 % Carbs
21 % Fat
4 % Protein

% Daily Value **

(8 ea)

2 %

Fiber

0.50 g

35 %

FolicAcid

140 µg

6 %

Saturated Fat

1 g

9 %

Calories

190

0 %

Potassium

0 mg

0 %

Vitamin C

0 mg

0 %

Trans Fat

0 g

5 %

Sodium

120 mg

0 %

Fat Calories

7 %

Total Fat

4.50 g

20 %

Thiamin

0.30 mg

0 %

Protein

2 g

4 %

Iron

0.72 mg

0 %

Cholesterol

0 mg

20 %

Calcium

200 mg

12 %

Carbohydrate

36 g

35 %

Vitamin B6

700 µg

35 %

Vitamin A

1750 IU

38 %

Sugar

19 g

35 %

Riboflavin

0.60 mg

35 %

Niacin

7 mg

Common Allergens:

Gluten
Egg
Milk
Oligosaccharide
Monosaccharide
Animal By Products
Lactose
Wheat
Corn
Polyol
Soy

Ingredients:

Wheat Flour,
Sugar,
High Fructose Corn Syrup,
Partially Hydrogenated Soybean and/or Cottonseed Oil,
Whole Grain Rolled Oats,
Brown Sugar,
Apple Puree Concentrate,
Corn Syrup Solids,
Water,
Fructose,
Dextrose,
Glycerin,
Modified Food Starch,
Tricalcium Phosphate,
Salt,
Nonfat Milk,
Egg Whites,
Natural and Artificial Flavors,
Datem (an Emulsifier),
Niacin (One of the B Vitamins),
Sodium Bicarbonate,
Cinnamon,
Gelatin,
Reduced Iron,
Thiamin Mononitrate (One of the B Vitamins),
Riboflavin (One of the B Vitamins),
Malic Acid,
Caramel Color,
Yellow 5 Lake,
Folic Acid (One of the B Vitamins),
Niacinamide (One of the B Vitamins),
Vitamin A Palmitate,
Pyridoxine Hydrochloride (One of the B Vitamins),
Red 40 Lake

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