Excellent Match!
USDA Angus Beef, Top Round Beef
1 lb
Excellent Source Protein
Low Sodium
Whole Food
Good Source Iron
Low Sugar
Excellent Choice
Beef can be a great source of lean protein if you pick the right cut, and a fat fest if you're not careful. Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!
180
% Daily Value **
(1 lb)
2 %
Sodium
40 mg
30 %
Cholesterol
90 mg
0 %
Vitamin A
0 IU
Protein
30 g
Carbohydrate
0 g
Fiber
Sugar
9 %
Total Fat
6 g
Potassium
0 mg
Calories
Calcium
Vitamin C
10 %
Saturated Fat
2 g
Fat Calories
60
15 %
Iron
2.70 mg
Trans Fat
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
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