USDA Angus Beef, Top Round Beef - 1 lb, Nutrition Information

Excellent Match!

USDA Angus Beef, Top Round Beef

1 lb

Benefits:

Excellent Source Protein

Low Sodium

Whole Food

Good Source Iron

Low Sugar

Weaknesses:

high cholesterol

meat

Common Allergens:

Meat

Ingredients

Angus Beef.

Health Tip

Beef can be a great source of lean protein if you pick the right cut, and a fat fest if you're not careful. Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!

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Nutrition

Calories

180

Fat 31 %
Carbs 0 %
Protein 69 %

% Daily Value **

(1 lb)

2 %

Sodium

40 mg

30 %

Cholesterol

90 mg

0 %

Vitamin A

0 IU

0 %

Protein

30 g

0 %

Carbohydrate

0 g

0 %

Fiber

0 g

0 %

Sugar

0 g

9 %

Total Fat

6 g

0 %

Potassium

0 mg

9 %

Calories

180

0 %

Calcium

0 mg

0 %

Vitamin C

0 mg

10 %

Saturated Fat

2 g

0 %

Fat Calories

15 %

Iron

2.70 mg

0 %

Trans Fat

0 g

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Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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