Excellent Match!
USDA Durian
1 c
Low Sodium
Whole Food
Vegetarian
Excellent Source Potassium
Excellent Source Fiber
Excellent Source Vitamin C
Although fruit counts as a serving of fruit it's tough to find ones without a bunch of added sugars. We'll give you tips and hints for how to add healthier fruits to your grocery basket when you download ShopWell. It's free!
357
% Daily Value **
(1 c)
30 %
Potassium
1059 mg
60 %
Thiamin
0.91 mg
13 %
Niacin
2.61 mg
0 %
Sodium
5 mg
28 %
Riboflavin
0.49 mg
5 %
Iron
1.04 mg
38395 %
Vitamin B6
767.90 µg
25 %
Copper
503 µg
Cholesterol
0 mg
18 %
Magnesium
73 mg
1 %
Calcium
15 mg
4 %
Zinc
0.68 mg
-
Protein
3.57 g
2 %
Vitamin A
107 IU
9 %
Phosphorus
95 mg
19 %
Total Fat
12.95 g
21 %
Carbohydrate
65.83 g
79 %
Vitamin C
47.87 mg
36 %
Fiber
9.20 g
17 %
Calories
Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.
Get the Shopwell App.
Get the Innit App.