USDA  mature seeds Soybeans - 1 c
Here's Why It's An excellent Choice:
Excellent Source Iron

Excellent Source Iron

Excellent Source Calcium

Excellent Source Calcium

Excellent Source Protein

Excellent Source Protein

Low Sodium

Low Sodium

Whole Food

Whole Food

Vegetarian

Vegetarian

Good Source Vitamin C

Good Source Vitamin C

Excellent Source Potassium

Excellent Source Potassium

Excellent Source Fiber

Excellent Source Fiber

Reasons to avoid:
High Sugar high sugar
High Fat high fat
High Saturated Fat high saturated fat
Common Allergens:
  • Oligosaccharide,
  • Soy

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