USDA Oats (Includes foods for USDA's Food Distribution Program) - 1 c
Benefits:
Good Source Potassium

Good Source Potassium

Excellent Source Iron

Excellent Source Iron

Excellent Source Protein

Excellent Source Protein

Low Sodium

Low Sodium

Whole Food

Whole Food

Vegetarian

Vegetarian

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Weaknesses:
Excellent Source Fiber excellent source fiber
Common Allergens:

    Health Tip

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