Wawa Turkey and Provolone on 8-Grain Bread Sandwich - 11.9 oz
Benefits:
Excellent Source Iron

Excellent Source Iron

Excellent Source Calcium

Excellent Source Calcium

Excellent Source Protein

Excellent Source Protein

Egg

Egg

Whole Grain

Whole Grain

Milk

Milk

Lactose

Lactose

Excellent Source Vitamin A

Excellent Source Vitamin A

Good Source Vitamin C

Good Source Vitamin C

Refined Grains

Refined Grains

Excellent Source Fiber

Excellent Source Fiber

Soy

Soy

Weaknesses:
Preservatives preservatives
High Sugar high sugar
Whole Grain whole grain
Added Sugar added sugar
High Fat high fat
Salt salt
Lactose lactose
High Saturated Fat high saturated fat
High Fructose CornSyrup high fructose cornsyrup
Refined Grains refined grains
Excellent Source Fiber excellent source fiber
High Sodium high sodium
Common Allergens:
  • Sesame,
  • Egg,
  • Milk,
  • Monosaccharide,
  • Lactose,
  • Poultry,
  • Wheat,
  • Soy

Health Tip

Grab and go meals can be a healthy choice ... or they can be loaded with calories, fat, carbs, and salt - much more than you actually want, or need! Download ShopWell (it's free!) and we'll recommend quick healthy meals we think you'll love.

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

Shop with Shopwell.

Get the Shopwell App.

Cook with Innit.

Get the Innit App.