Wegmans Coconut Shrimp Brown Rice Roll Asian Food - 5.5 oz
Here's Why It's An okay Choice:
Excellent Source Iron

Excellent Source Iron

Good Source Protein

Good Source Protein

Reasons to avoid:
Preservatives preservatives
High Sugar high sugar
Added Sugar added sugar
Salt salt
Refined Grains refined grains
High Sodium high sodium
Common Allergens:
  • Sesame,
  • Egg,
  • Shellfish,
  • Monosaccharide,
  • Wheat,
  • Sulfite,
  • Soy

Health Tip

Asian foods can be a good source of vegetables and protien. Look out for the high sodium varieties, though, that have up to 200% of your sodium allowance. We'll show you what Asian foods have too much sodium and give you recommendations for healthier options. Download ShopWell and let's get started.

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