Wild Oats Glorious Grains Bran Flakes and Multigrain Clusters with Flaxseeds - 14 oz
Benefits:
Excellent Source Calcium

Excellent Source Calcium

Peanut

Peanut

Low Saturated Fat

Low Saturated Fat

Good Source Folic Acid

Good Source Folic Acid

Whole Grain

Whole Grain

TreeNut

TreeNut

Good Source Protein

Good Source Protein

Vegetarian

Vegetarian

Good Source Iron

Good Source Iron

Refined Grains

Refined Grains

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Soy

Soy

Weaknesses:
High Sugar high sugar
Whole Grain whole grain
Added Sugar added sugar
Salt salt
Refined Grains refined grains
Excellent Source Fiber excellent source fiber
Common Allergens:
  • Gluten,
  • Peanut,
  • TreeNut,
  • Oligosaccharide,
  • Wheat,
  • Corn,
  • Soy

Health Tip

Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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