Chilis and stews can be a great quick meal for a busy weeknight. They can be a good source of protein or choke-full of sodium. How does yours stack up? We'll recommend chilis and stews that are rich in protien and lower in sodium when you download the ShopWell app.
- 12 % Carbs
- 2 % Fat
- 13 % Protein
- Small Red Beans,
- Pinto Beans,
- Kidney Beans,
- and Spices Including Parsley,
- Chili Powder,
- Chipotle and Crushed Red Pepper.
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