Garlic Prawns with Edamame and Coconut Rice - Innit

Ingredients

4 Servings

Meat & Seafood

  • Prawn 450 g

Canned/Bottled Goods

  • Tinned Coconut Milk 1 can

Produce

  • Ginger Root 1 tsp

  • Garlic Cloves 6

  • Fresh Edamame 310 g

Spices

  • Salt 1 tsp

  • Red Pepper Flakes 1 pinch

Dry Goods

  • Basmati Rice 180 g

Pantry

  • Water 180 ml

  • Sesame Seed Oil 8 tsp

  • Soy Sauce 2 tsp

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Tinned Coconut Milk
    • 180 ml Water
    • 1 tsp Salt
    • 180 g, uncooked Basmati Rice
  2. Cook Edamame

    Set pan over medium heat for 1 minute. Add oil and garlic. Cook, stirring, until fragrant, 30 seconds. Add in edamame and cook until heated through, 1-2 minutes. Season to taste.

    • 2 tsp Sesame Seed Oil
    • 2 Garlic Cloves
    • 310 g Fresh Edamame
    • g, to taste Salt
    • g, to taste Black Pepper
  3. Cook Prawns

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds. Add prawns. Raise heat to medium high & cook until prawns are opaque, 2 to 3 minutes, stirring often. Add soy sauce & stir to coat.

    • 2 Tbsp Sesame Seed Oil
    • 6, minced Garlic Cloves
    • 1 tsp, minced Ginger Root
    • 1 pinch Red Pepper Flakes
    • 450 g, peeled and deveined Prawn
    • 2 tsp Soy Sauce
  4. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 610 kcal  
Total Fat 31.0 g 39%
Total Saturated Fat 21.0 g 103%
Unsaturated Fat 10 g  
Cholesterol 140 mg 47%
Sodium 1390 mg 60%
Total Carbohydrate 47 g 17%
Fiber Total Dietary 4 g 16%
Sugars Total 2 g  
Protein 30 g 60%
Vitamin C 10 mg 10%
Calcium Ca 149 mg 10%
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By Innit Culinary Team