Ribs with Cauliflower, Mac & Cheese - Innit

Ingredients

4 Servings

Meat & Seafood

  • Baby Back Rib 1.1 kg

Dry Goods

  • Plain Flour 30 g

  • Macaroni 120 g

Produce

  • Fresh Chives 1 Tbsp

  • Cauliflower 1 head

  • Fresh Thyme 1 sprig

  • Garlic Cloves 4

Spices

  • Salt 5 1/2 tsp

  • Black Pepper 2 pinches

Dairy & Eggs

  • Whole Milk 240 ml

  • Heavy Cream 240 ml

  • Unsalted Butter 2 Tbsp

  • Muenster Cheese 110 g

Pantry

  • Olive Oil 4 Tbsp

Preparation

  1. Preheat

    Preheat the oven to 220C.

    Connect Oven
  2. Cook Pasta

    Cook the macaroni in boiling salted water until al dente. Drain pasta & set aside.

    • 2 tsp Salt
    • 120 g Macaroni
    • 710 ml Water
  3. Cook Ribs

    Season ribs on all sides. Cook for 45 minutes, bone side up.

    • 1/2 Tbsp Salt
    • 2 Tbsp Olive Oil
    • 1.1 kg Baby Back Rib
    • 1 pinch Black Pepper
  4. Start Mac & Cheese Sauce

    In a medium saucepan, melt butter over medium heat; add in flour & whisk until combined. Gradually add in milk & heavy cream & whisk until smooth. Add thyme & garlic. Stir constantly over low heat for 10 minutes, until thickened or coating the back of a spoon.

    • 30 g Plain Flour
    • 240 ml Whole Milk
    • 1 sprig Fresh Thyme
    • 2, smashed Garlic Cloves
    • 2 Tbsp Unsalted Butter
    • 240 ml Heavy Cream
  5. Finish Mac & Cheese Sauce

    Turn off heat, remove garlic & thyme. Add cheese, salt, pepper, & chives. Fold in cooked macaroni.

    • 1 Tbsp, minced Fresh Chives
    • 1 pinch Black Pepper
    • 120 g Macaroni
    • 1/2 tsp Salt
    • 110 g, shredded Muenster Cheese
  6. Cook Cauliflower

    Toss or coat cauliflower & garlic with olive oil. Season with salt. Cook for 25 minutes.

    • 1 head, small florets Cauliflower
    • 2 Tbsp Olive Oil
    • 1 tsp Salt
    • 2, sliced Garlic Cloves
  7. Flip Ribs

    Remove baking tray from oven. Flip ribs bone-side down and continue to cook for 10 minutes. Remove from oven and let rest for 5 minutes.

    • 1.1 kg Baby Back Rib
  8. Serve & Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 980 kcal  
Total Fat 65.0 g 83%
Total Saturated Fat 29.0 g 146%
Unsaturated Fat 36 g  
Cholesterol 200 mg 67%
Sodium 3600 mg 160%
Total Carbohydrate 40 g 15%
Fiber Total Dietary 4 g 15%
Sugars Total 8 g  
Protein 50 g 100%
Vitamin C 71 mg 80%
Calcium Ca 390 mg 30%
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By Innit Culinary Team