Garlic Shrimp with Garlic Kale and Quinoa - Innit

Ingredients

4 Servings

Meat & Seafood

  • Shrimp 1 lb

Spices

  • Kosher Salt 1/2 tsp

  • Red Pepper Flakes 2 pinches

Produce

  • Fresh Ginger 1 tsp

  • Fresh Thyme 2 sprigs

  • Garlic Cloves 7

  • Lacinato Kale 1 bunch

Pantry

  • Sesame Seed Oil 1/4 cup

  • Soy Sauce 2 tsp

  • Water 1 1/3 cups

Dry Goods

  • Red Quinoa 2/3 cup

Preparation

  1. Flavor & Boil Quinoa

    Combine all ingredients in large pot & bring to a boil.

    • 1, smashed Garlic Clove
    • 2 sprigs Fresh Thyme
    • 1/2 tsp Kosher Salt
    • 2/3 cup Red Quinoa
    • 1 1/3 cups Water
  2. Cover & Simmer Quinoa

    Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.

    • 2/3 cup Red Quinoa
  3. Cook Shrimp

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds. Add shrimp. Raise heat to medium high & cook until shrimp are opaque, 2 to 3 minutes, stirring often. Add soy sauce & stir to coat.

    • 2 Tbsp Sesame Seed Oil
    • 6, minced Garlic Cloves
    • 1 tsp, minced Fresh Ginger
    • 1 pinch Red Pepper Flakes
    • 1 lb, peeled and deveined Shrimp
    • 2 tsp Soy Sauce
  4. Cook Kale

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chili flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.

    • 2 Tbsp Sesame Seed Oil
    • 6, minced Garlic Cloves
    • 1 pinch Red Pepper Flakes
    • 1 bunch, stems removed, hand torn Lacinato Kale
    • tsp, to taste Kosher Salt
    • tsp, to taste Black Pepper
  5. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 330 kcal  
Total Fat 16.0 g 20%
Total Saturated Fat 2.5 g 12%
Unsaturated Fat 13 g  
Cholesterol 145 mg 48%
Sodium 1090 mg 50%
Total Carbohydrate 24 g 9%
Fiber Total Dietary 3 g 11%
Sugars Total < 1 g  
Excellent Source: Protein 21 g 42%
Excellent Source: Vitamin C 34 mg 40%
Calcium Ca 129 mg 10%
Load More

By Innit Culinary Team